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04-24-2014, 11:49 PM
(This post was last modified: 09-20-2017 07:57 AM by StillStanding.)
Post: #1
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[GET] The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them
![[Image: 51X6GIKqM3L._SX260_.jpg]](https://images-na.ssl-images-amazon.com/images/I/51X6GIKqM3L._SX260_.jpg) THE 10 THINGS YOU NEED TO EAT AND 100 WAYS TO PREPARE THEM pairs New York Times health columnist Anahad O?Connor with foodie Dave Lieberman to present the 10 foods that should be on your plate, including the scientific research on why they will make you healthier and easy-to-follow recipes to savor them at every meal. Each chapter will be devoted to a new food from the list cinnamon, beets, quinoa, nuts, wild salmon, berries, tomatoes, spinach, avocado, cabbage and some honorable mentions, including pomegranate, turmeric, Sicilian wine and more which have been proven to help prevent early onset of aging, cancer, or general fatigue, among other health benefits. Anahad and Dave, who met when they were roommates at Yale, will bring a young, fun voice to this book. With their help, readers will not only be inspired to cook up entire meals - from appetizers to desserts - chock full of the 10 things you need to eat, but they will also become more informed and aware of the food that they choose to put on their tables. This cookbook also sets itself apart form other health cookbooks on the market because of this dual voice and fresh package, including illustrations. Based on the hugely popular and widely shared New York Times article on this subject, THE 10 THINGS YOU NEED TO EAT AND 100 WAYS TO PREPARE THEM is sure to appeal to foodies, health nuts, novice cooks, and people who simply enjoy healthy living. Magic Button :
Newbies: Don't know how to find stuff to share on the forum?
GO HERE: http://bestblackhatforum.com/Thread-BBHF...free-stuff |
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04-25-2014, 12:01 AM
(This post was last modified: 04-25-2014 12:03 AM by axle-one.)
Post: #2
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RE:
![[Image: information.gif]](https://bestblackhatforum.com/images/icons/information.gif){kind=icon} Thanks for the share . . . . pretty interesting reading . . . . and a good reminder of what we need to eat to stay healthy . . . reps added, baby.
How I made a lot of Money - I Read half the Crap I Downloaded - and Tried to Repeat Them.
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04-25-2014, 09:27 AM
Post: #3
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RE:
Thanks for sharing this
 COME GET IT Magic Button : 
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04-25-2014, 08:16 PM
Post: #4
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RE:
+Rep added - Thank you very much for your share!
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04-25-2014, 11:48 PM
Post: #5
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RE:
Thanks for health share, again. Rep added.
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05-03-2016, 01:36 AM
Post: #6
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RE: [GET] The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them
Please reupload
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05-03-2016, 02:39 AM
Post: #7
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RE: [GET] The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them
Anyone got this...looks interesting
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05-03-2016, 03:12 AM
Post: #8
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RE: [GET] The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to ...
(05-03-2016 02:39 AM)dynasty5 Wrote: Anyone got this...looks interesting new mirror: Code: http://mir.cr/XO9CS3OK
Newbies: Don't know how to find stuff to share on the forum?
GO HERE: http://bestblackhatforum.com/Thread-BBHF...free-stuff |
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05-03-2016, 03:52 AM
Post: #9
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RE: [GET] The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them
Thanks StillStanding ....I appreciate all your hard work.....
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05-04-2016, 01:18 PM
Post: #10
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RE: [GET] The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them
thanks for the reup
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