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06-13-2023, 10:42 AM
Post: #1
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[F4Lt] Get moving! At home, strength workout routine
Get moving! At home, strength workout routine
Fun workout routine you can do at home or away (+ 2 mobility workout + 1 stretching routine) Free tutorial Rating: 4.5 out of 5 (6 ratings) 1,493 students 1hr 21min of on-demand video Description How much time do you spend, on the average day, SITTING? Do you sit at a desk for work? Are you behind the wheel driving a lot? Do you spend hours simply scrolling or binge watching? If you’re like most people, more than half of your waking hours are spent parked on a chair or sofa. https://www.udemy.com/course/get-moving-at-home-strength-workout-routine/ Enjoy! |
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