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02-28-2019, 07:56 AM
Post: #1
[F4LT] The Pilates Practise: Uncovering the Basics
A Transformation to a Healthy Body, Mind and Spirit

https://www.udemy.com/pilates-basics/

Enjoy!
02-28-2019, 06:12 PM
Post: #2
RE: [F4LT] The Pilates Practise: Uncovering the Basics
thanks ...
02-28-2019, 08:23 PM
Post: #3
RE: [F4LT] The Pilates Practise: Uncovering the Basics
Awesome share. Thanks SteB81. Reps.
03-02-2019, 06:52 AM
Post: #4
RE: [F4LT] The Pilates Practise: Uncovering the Basics
[quote='alex44' pid='2693972' dateline='1551341570']
thanks ...
[/quote]

[quote='Augusto' pid='2694046' dateline='1551349430']
Awesome share. Thanks SteB81. Reps.
[/quote]

You're welcome guys :) Enjoy it!
03-02-2019, 06:55 AM
Post: #5
RE: [F4LT] The Pilates Practise: Uncovering the Basics
Thanks for making this course available Steb. Reps added.
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03-02-2019, 01:58 PM
Post: #6
RE: [F4LT] The Pilates Practise: Uncovering the Basics
Thanks a lot to SteB81 for this course
03-03-2019, 12:40 AM
Post: #7
RE: [F4LT] The Pilates Practise: Uncovering the Basics
[quote='thorn' pid='2695310' dateline='1551473748']
Thanks for making this course available Steb. Reps added.
[/quote]

[quote='betblhat' pid='2695604' dateline='1551499132']
Thanks a lot to SteB81 for this course
[/quote]

You're welcome guys :) Enjoy it!
05-11-2019, 05:50 AM
Post: #8
RE: [F4LT] The Pilates Practise: Uncovering the Basics
Definitely another great pilates course for your health! Thanks to SteB81!!

4,5 hours video, 4 resources to download. 1.359 students

Description: This is a fun, pressure-free course, created to share the fundamentals of Pilates with you and then to put it all into practise in a safe and engaging way. Pilates has the potential to be life changing with the many benefits it offers, including improved health and well-being. It challenges the practise of a slow and gradual strengthening, not only in our bodies but also in our minds, constantly testing our endurance and commitment to self.

Author: Robyn Whale, an artist and Pilates instructor and travel with my mat and sketchbook around the world, one country at a time. Born and raised in South Africa


Still available F4LT:

https://www.udemy.com/pilates-basics/

Highly recommended, very professional teacher.


Peace and success!
More FREE courses? Get the browser extension shared in my profile! (created by Patrick0 and highly recommended by angelcrc7)
https://bestblackhatforum.com/User-angelcrc7

angelcrc7
05-11-2019, 06:13 AM
Post: #9
RE: [F4LT] The Pilates Practise: Uncovering the Basics
.
PD: even Mr. Stark (Iron Man) talked about pilates to Captain America; when he wakes up years later in the movie :D

Peace ;)
.
More FREE courses? Get the browser extension shared in my profile! (created by Patrick0 and highly recommended by angelcrc7)
https://bestblackhatforum.com/User-angelcrc7

angelcrc7
08-28-2019, 08:49 PM
Post: #10
RE: [F4LT] The Pilates Practise: Uncovering the Basics
New Coupon: 42rock


https://www.udemy.com/course/pilates-basics/?couponCode=FREEPILATES2019
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+Reps are always welcome!

Health and good life.




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