A Transformation to a Healthy Body, Mind and Spirit
https://www.udemy.com/pilates-basics/
Enjoy!
Awesome share. Thanks SteB81. Reps.
[quote='alex44' pid='2693972' dateline='1551341570']
thanks ...
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[quote='Augusto' pid='2694046' dateline='1551349430']
Awesome share. Thanks SteB81. Reps.
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You're welcome guys :) Enjoy it!
Thanks for making this course available Steb. Reps added.
Thanks a lot to SteB81 for this course
[quote='thorn' pid='2695310' dateline='1551473748']
Thanks for making this course available Steb. Reps added.
[/quote]
[quote='betblhat' pid='2695604' dateline='1551499132']
Thanks a lot to SteB81 for this course
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You're welcome guys :) Enjoy it!
Definitely another great pilates course for your health! Thanks to SteB81!!
4,5 hours video, 4 resources to download. 1.359 students
Description: This is a fun, pressure-free course, created to share the fundamentals of Pilates with you and then to put it all into practise in a safe and engaging way. Pilates has the potential to be life changing with the many benefits it offers, including improved health and well-being. It challenges the practise of a slow and gradual strengthening, not only in our bodies but also in our minds, constantly testing our endurance and commitment to self.
Author: Robyn Whale, an artist and Pilates instructor and travel with my mat and sketchbook around the world, one country at a time. Born and raised in South Africa
Still available F4LT:
https://www.udemy.com/pilates-basics/
Highly recommended, very professional teacher.
Peace and success!
.
PD: even Mr. Stark (Iron Man) talked about pilates to Captain America; when he wakes up years later in the movie :D
Peace ;)
.
New Coupon:
https://www.udemy.com/course/pilates-basics/?couponCode=FREEPILATES2019