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11-15-2018, 08:30 AM
Post: #1
[F4LT] Body weight workout (Flips, Martial arts, Calisthenic)
Fitness, Calisthenics, Martial arts, Gymnastics, Dance, Sports, Parkour

https://www.udemy.com/urban-ninja-flips-martial-arts-breakdance-calisthenic/

Enjoy!
11-15-2018, 09:39 AM
Post: #2
RE: [F4LT] Body weight workout (Flips, Martial arts, Calisthenic)
Wow! This guy is stupid good!

Not a fitness level I aspire to, but some good stuff to be learned in my fitness program for sure.

Thanks. Max reps added.
11-15-2018, 03:25 PM
Post: #3
RE: [F4LT] Body weight workout (Flips, Martial arts, Calisthenic)
[quote='devildog' pid='2603430' dateline='1542238785']
Wow! This guy is stupid good!

Not a fitness level I aspire to, but some good stuff to be learned in my fitness program for sure.

Thanks. Max reps added.
[/quote]

Yeah, this guy seems amazing. I saw the promo video. Let's see :)

You're welcome devildog. Enjoy it!




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