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Full Version: [F4LT] Body weight workout (Flips, Martial arts, Calisthenic)
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Fitness, Calisthenics, Martial arts, Gymnastics, Dance, Sports, Parkour

https://www.udemy.com/urban-ninja-flips-martial-arts-breakdance-calisthenic/

Enjoy!
Wow! This guy is stupid good!

Not a fitness level I aspire to, but some good stuff to be learned in my fitness program for sure.

Thanks. Max reps added.
[quote='devildog' pid='2603430' dateline='1542238785']
Wow! This guy is stupid good!

Not a fitness level I aspire to, but some good stuff to be learned in my fitness program for sure.

Thanks. Max reps added.
[/quote]

Yeah, this guy seems amazing. I saw the promo video. Let's see :)

You're welcome devildog. Enjoy it!
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