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10-10-2014, 04:52 AM
Post: #1
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[GET] The Fat Chance Cookbook
Now, in The Fat Chance Cookbook, Lustig helps us put this information into action for ourselves. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us easy ways to drastically reduce sugar and increase fiber to lose weight and regain health – both for ourselves and for our families. Lustig also shows us how to navigate the grocery store with handy lists for stocking the pantry as well as how to read a food label in order to find hidden sugars and evaluate fiber content. Editorial Reviews Review Praise for FAT CHANCE “No scientist has done more in the last fifty years to alert Americans to the potential dangers of sugar in the diet than Dr. Robert Lustig.” --Gary Taubes, author of Good Calories, Bad Calories and Why We Get Fat “Our eating habits are killing us. In this timely and important book, Dr. Robert Lustig presents the scientific evidence for the toxicity of sugar and the disastrous effects of modern industrial food on the hormones that control hunger, satiety, and weight. He gives recommendations for a personal solution to the problem we face and also suggests a public policy solution. Fat Chance is the best book I've read on the relationship between diet and health and the clearest explanation of epidemic obesity in our society.” --Andrew Weil, M.D., author of Spontaneous Happiness and You Can’t Afford to Get Sick “Fat Chance is THE manifesto for our time. It reveals the real reasons we why we are a fat nation and how to cure the obesity epidemic. It gets right to the root of the problem, which is not gluttony and sloth, as the food industry, government and your neighbor would have you believe. It is because we are drowning in a sea of sugar which poisons our metabolism, shrinks our brains, and threatens our national security and global competitiveness. Every American, politician, teacher, and business leader must read this book. Our nation's future depends on it.” --Mark Hyman, M.D., author of The Blood Sugar Solution Magic Button :
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GO HERE: http://bestblackhatforum.com/Thread-BBHF...free-stuff |
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03-25-2019, 07:03 AM
Post: #2
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RE: [GET] The Fat Chance Cookbook
re-up request
Code: https://www111.zippyshare.com/v/24XuaNkB/file.html |
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03-26-2019, 08:39 AM
Post: #3
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RE: [GET] The Fat Chance Cookbook
Thanks again for the updated link. I'm amazed no one has commented on this share, as sugar is the "white poison" you should avoid like the plague. Reps given.
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