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02-03-2025, 01:44 PM
(This post was last modified: 06-30-2025 11:53 AM by daily-rp.)
Post: #1
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[GET] MindValley - Dr. Michael Breus - The Mastery of Sleep
For anyone who’s struggled to get deep, restful sleep throughout the night with no interruptions… Do you spend too many of your days feeling tired and lethargic? Are you dealing with not just eyebags - but perhaps even noticeable problems with your skin, immunity, digestion, libido, and emotional wellbeing? And are the usual sleep supplements and fancy sleep aids just not working for you? In America alone, at least 70+ million people suffer from chronic sleep problems. And the vast majority never find a solution that works, and keeps working. Dr. Michael Breus - one of the world’s leading sleep experts - has helped millions of people worldwide solve this problem. And through The Mastery Of Sleep program, you too can harness the latest discoveries in sleep science to finally gain a personalized, effective, and permanent solution to a good night’s sleep, every night. Week 1 : Sleep 101 Day 1 - The Benefits of Sleep Day 2 - The Science of Sleep Day 3 - Common Myths About Sleep Day 4 - Unwind With The Power Down Hour Day 5 - The Daily Routine of A Sleep Champion Day 6 - Your Medicine Cabinet Day 7 - Summary of Your First Week Week 2 : Your New Direction Day 8 - Personalized Sleep Routine for Your Chronotype Day 9 - Personalized Morning Routine for Your Chronotype Day 10 - Bedroom Makeover: Pillow and Mattress Day 11 - Bedroom Makeover: Light Day 12 - Bedroom Makeover: Sound and Smell Day 13 - Pay Your Sleep Debt Day 14 - Summary of Your Second Week Week 3 : Your Body and Mind Day 15 - Overcome Your Caffeine Addiction Day 16 - Balanced Nutrition for a Good Night's Sleep Day 17 - Cut The Food Cravings by Sleeping Right Day 18 - Create a Sleep-Friendly Exercise Routine Day 19 - Progressive Muscle Relaxation for Deeper Sleep Day 20 - 7 Practices to Increase Relaxation Before Bed Day 21 - Summary of Your Third Week Week 4 : Sleep Robbers and Solutions Day 22 - Napping Done Right Day 23 - Sleep Deep Even While Sharing Your Bed Day 24 - Top Sleep Tips for New Parents Day 25 - Your Guide to Natural Sleep Supplements Day 26 - Sleep While Travelling Day 27 - Summary of Your Fourth Week Day 28 - You Are Now A Sleep Master Sales Page Code: https://www.mindvalley.com/sleepDownload Link You must post to unlock this content
Reps are appreciated :) .
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02-09-2025, 02:36 AM
Post: #2
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RE: [GET] MindValley - Dr. Michael Breus - The Mastery of Sleep
Thank you daily-rp and max reps for both your share and no mandatory comments.
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