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09-04-2020, 04:54 AM
Post: #1
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Jailhouse-Strong Prison Workout for Massive Muscles
This book was written by a former prisoner. He shows how inmates get massive muscles while serving time. There are also a few simple self-defense techniques in the book.
Hope you enjoy. Reps are always welcomed! https://www.solidfiles.com/v/nDy5Mv7R8dvv5 
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09-04-2020, 05:32 AM
Post: #2
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RE: Jailhouse-Strong Prison Workout for Massive Muscles
thanks, repped you mate.
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09-04-2020, 11:44 AM
Post: #3
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RE: Jailhouse-Strong Prison Workout for Massive Muscles
Thanks buddy reps added
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09-04-2020, 08:22 PM
Post: #4
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RE: Jailhouse-Strong Prison Workout for Massive Muscles
Can someone upload in mediafire or zippy please?
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