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11-30-2017, 04:39 AM
Post: #1
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[F4LT] Stress-less! | English
Stress-less!
Cultivate joy and reduce anxiety in 30 minutes or less. Created by Spark Exchange Advisory What Will I Learn? - By the end of this brief course, students will have a minimum of four take-away tools for relaxation. Students can repeat these meditations at any time when they need to de-stress. With continued practice, students are likely to find that they are less stressed and - if they do become stressed - they recover more quickly. Includes: - 34 mins on-demand video https://www.udemy.com/stress-less-meditations/ |
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03-19-2020, 10:37 PM
Post: #2
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RE: [F4LT] Stress-less! | English
Free!
https://www.udemy.com/course/stress-less-meditations/ Cultivate joy and reduce anxiety in 30 minutes or less. Rating: 3.8 out of 5 3.8 (108 ratings) 3,789 students 41min of on-demand video Created by Spark of Insight Coaches, Danielle Palli, Cynthia Readnower
Reps+ are always welcome!
Happy Learning! Jia Cheng bro. My other posts that you might miss: bestblackhatforum.com/search.php?action=finduser&uid=341124 |
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