[GET] Healthy Aging For Dummies

[StillStanding]

Look to this book for advice, techniques, and strategies to help people
stay vigorous and healthy as they grow older. People are becoming
increasingly knowledgeable about managing their health as they age.
Healthy Aging For Dummies explains how people can embark on a healthy
lifestyle that will enable them to feel young, both mentally and
physically, even as they're getting older. It covers tips and advice on
choosing the ideal physician; starting an exercise program; learning to
meditate; taking the right vitamins and herbs; dealing with or
preventing heart disease, cancer, and dementia; replacing negative
thinking with positive thinking; and building memory and learning skills.

Magic Button :

Code:

http://mir.cr/8Q2UDSJE

[hiphop]

Thanks for the share. Rep added.

[qsuccess]

@Stillstanding Thxs! +5 Reps Aging starts at age 24 ;-)

[StillStanding]

re-up request

Code:

https://www10.zippyshare.com/v/Orz0P4Vr/file.html

[StillStanding]

re-up request

Code:

https://www.mediafire.com/file/ao4yj1eo3e6np25/

[sprawn]

StillStanding, thanks for the share, +5 reps.

Flushing toxins out of the body, balancing the PH in the body and staying active by moving or exercising will go a long ways to remaining healthy as we age.

Moving all the extra weight gets harder as we age., so staying slim or slender helps too, with moving as we lose muscle mass.



sprawn