04-03-2015, 04:05 AM
![[Image: 51zAg0QFkZL._AC_UL436_.jpg]](https://m.media-amazon.com/images/I/51zAg0QFkZL._AC_UL436_.jpg)
Look to this book for advice, techniques, and strategies to help people
stay vigorous and healthy as they grow older. People are becoming
increasingly knowledgeable about managing their health as they age.
Healthy Aging For Dummies explains how people can embark on a healthy
lifestyle that will enable them to feel young, both mentally and
physically, even as they're getting older. It covers tips and advice on
choosing the ideal physician; starting an exercise program; learning to
meditate; taking the right vitamins and herbs; dealing with or
preventing heart disease, cancer, and dementia; replacing negative
thinking with positive thinking; and building memory and learning skills.
Magic Button :
Code:
http://mir.cr/8Q2UDSJE