02-27-2023, 04:17 AM
Self Hypnosis Practitioner Course
Advance Course On Self Hypnosis Practitioner Course
Rating: 0.0 out of 5
(0 ratings)
134 students
5 hours on-demand video
2 downloadable resources
Description
Learn Self Hypnosis Practitioner Course Divided Into 28 Days
Self hypnosis is a process where an individual uses hypnosis on themselves to influence their subconscious mind and make positive changes. This can be done by following these steps:
Find a quiet, comfortable place where you won't be disturbed.
Relax your body and mind through deep breathing or progressive muscle relaxation.
Induce a state of hypnosis by focusing your attention inward, repeating a hypnotic suggestion, or visualizing a relaxing scene.
Give yourself positive suggestions or affirmations related to the change you want to make. Repeat these suggestions several times during the hypnosis session.
Return to a fully awake state by counting up from 1 to 5 or snapping your fingers.
It's important to note that self hypnosis is not a magic solution, and it may take several sessions to see lasting changes. Additionally, it's important to work with a qualified professional if you have a history of mental health issues or other concerns.
https://www.udemy.com/course/self-hypnosis-practitioner-course/?couponCode=FREEUDEMY
Enjoy!
Advance Course On Self Hypnosis Practitioner Course
Rating: 0.0 out of 5
(0 ratings)
134 students
5 hours on-demand video
2 downloadable resources
Description
Learn Self Hypnosis Practitioner Course Divided Into 28 Days
Self hypnosis is a process where an individual uses hypnosis on themselves to influence their subconscious mind and make positive changes. This can be done by following these steps:
Find a quiet, comfortable place where you won't be disturbed.
Relax your body and mind through deep breathing or progressive muscle relaxation.
Induce a state of hypnosis by focusing your attention inward, repeating a hypnotic suggestion, or visualizing a relaxing scene.
Give yourself positive suggestions or affirmations related to the change you want to make. Repeat these suggestions several times during the hypnosis session.
Return to a fully awake state by counting up from 1 to 5 or snapping your fingers.
It's important to note that self hypnosis is not a magic solution, and it may take several sessions to see lasting changes. Additionally, it's important to work with a qualified professional if you have a history of mental health issues or other concerns.
https://www.udemy.com/course/self-hypnosis-practitioner-course/?couponCode=FREEUDEMY
Enjoy!