[GET] Self Hypnosis Practitioner Course

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Self Hypnosis Practitioner Course
Advance Course On Self Hypnosis Practitioner Course
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134 students
5 hours on-demand video
2 downloadable resources

Description
Learn Self Hypnosis Practitioner Course Divided Into 28 Days



Self hypnosis is a process where an individual uses hypnosis on themselves to influence their subconscious mind and make positive changes. This can be done by following these steps:

Find a quiet, comfortable place where you won't be disturbed.

Relax your body and mind through deep breathing or progressive muscle relaxation.

Induce a state of hypnosis by focusing your attention inward, repeating a hypnotic suggestion, or visualizing a relaxing scene.

Give yourself positive suggestions or affirmations related to the change you want to make. Repeat these suggestions several times during the hypnosis session.

Return to a fully awake state by counting up from 1 to 5 or snapping your fingers.

It's important to note that self hypnosis is not a magic solution, and it may take several sessions to see lasting changes. Additionally, it's important to work with a qualified professional if you have a history of mental health issues or other concerns.

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[paudie]

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[mindpower]

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