12-30-2022, 10:47 AM
Looking for any Ben Pakulski/MI40/Muscle Intelligence programs and workouts.
I know MI40, The Incredible Bulk, and MI40x are online, but there are many video/audio programs and PDF workout programs that are not.
Looking for:
- Hypertrophy Execution Mastery
- Ketogenic Muscle Intelligence
- Any/all of his MI40 Nation member workouts -list below (you can find those workouts here):
- Ben's 2015 Arnold Classic Workouts
- HTS Training
- Scaled Frequency Training
- Mechanical Extended Tension
- Every Range Time Under Tension
- Daily Undulating Periodization
- High/Low Threshold Training
- Ben's Progressive Wave Loading
- Xtreme Lactic Accumulation
- Neurological Annihilation
- Advanced Build and Shred
- Strategic Cyclical Overload
- Functional Metabolic Loading
- Muscle-Fiber Overload (Updated and Extended)
- Post-Exhausting with Tri-Sets
- Post-MI40-Xtreme 6 Week Protocol (Extended)
- Advanced German Volume Training
- Project Shredded AF - Weeks 1-6
- Project Shredded AF - Weeks 7-12
- Core | Power | Strength
- Powerbuild
- High Freq Upper | Low Freq Lower
- Strength and Building the Big 8 Patterns
Thank you so much if anyone has any of them!!!
I know MI40, The Incredible Bulk, and MI40x are online, but there are many video/audio programs and PDF workout programs that are not.
Looking for:
- Hypertrophy Execution Mastery
- Ketogenic Muscle Intelligence
- Any/all of his MI40 Nation member workouts -list below (you can find those workouts here):
- Ben's 2015 Arnold Classic Workouts
- HTS Training
- Scaled Frequency Training
- Mechanical Extended Tension
- Every Range Time Under Tension
- Daily Undulating Periodization
- High/Low Threshold Training
- Ben's Progressive Wave Loading
- Xtreme Lactic Accumulation
- Neurological Annihilation
- Advanced Build and Shred
- Strategic Cyclical Overload
- Functional Metabolic Loading
- Muscle-Fiber Overload (Updated and Extended)
- Post-Exhausting with Tri-Sets
- Post-MI40-Xtreme 6 Week Protocol (Extended)
- Advanced German Volume Training
- Project Shredded AF - Weeks 1-6
- Project Shredded AF - Weeks 7-12
- Core | Power | Strength
- Powerbuild
- High Freq Upper | Low Freq Lower
- Strength and Building the Big 8 Patterns
Thank you so much if anyone has any of them!!!