Search (advanced search) | ||||
Use this Search form before posting, asking or make a new thread.
|
12-30-2022, 10:47 AM
(This post was last modified: 12-30-2022 12:48 PM by liftlearnlogic.)
Post: #1
|
|||
|
|||
Ben Pakulski/MI40/Muscle Intelligence Programs and Workouts
Looking for any Ben Pakulski/MI40/Muscle Intelligence programs and workouts.
I know MI40, The Incredible Bulk, and MI40x are online, but there are many video/audio programs and PDF workout programs that are not. Looking for: - Hypertrophy Execution Mastery - Ketogenic Muscle Intelligence - Any/all of his MI40 Nation member workouts -list below (you can find those workouts here): - Ben's 2015 Arnold Classic Workouts - HTS Training - Scaled Frequency Training - Mechanical Extended Tension - Every Range Time Under Tension - Daily Undulating Periodization - High/Low Threshold Training - Ben's Progressive Wave Loading - Xtreme Lactic Accumulation - Neurological Annihilation - Advanced Build and Shred - Strategic Cyclical Overload - Functional Metabolic Loading - Muscle-Fiber Overload (Updated and Extended) - Post-Exhausting with Tri-Sets - Post-MI40-Xtreme 6 Week Protocol (Extended) - Advanced German Volume Training - Project Shredded AF - Weeks 1-6 - Project Shredded AF - Weeks 7-12 - Core | Power | Strength - Powerbuild - High Freq Upper | Low Freq Lower - Strength and Building the Big 8 Patterns Thank you so much if anyone has any of them!!! |
|||