02-20-2022, 02:19 AM
Stretching / mobility with a broomstick - StickFlow
Some playful follow-along stretching/mobility sequences that make use of an everyday broomstick.
New
Rating: 0.0 out of 5
(0 ratings)
305 students
34min of on-demand video
Description
This series of four videos is a flowing series of stretches intended to encourage creativity while doing stretching or workout routine. It involves using an optional broomstick handle to deepen the stretches and improve form.
https://www.udemy.com/course/stretching-mobility-with-a-broomstick-stickflow/
Enjoy!
Some playful follow-along stretching/mobility sequences that make use of an everyday broomstick.
New
Rating: 0.0 out of 5
(0 ratings)
305 students
34min of on-demand video
Description
This series of four videos is a flowing series of stretches intended to encourage creativity while doing stretching or workout routine. It involves using an optional broomstick handle to deepen the stretches and improve form.
https://www.udemy.com/course/stretching-mobility-with-a-broomstick-stickflow/
Enjoy!