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02-20-2022, 02:19 AM
Post: #1
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[F4LT] Stretching / mobility with a broomstick - StickFlow
Stretching / mobility with a broomstick - StickFlow
Some playful follow-along stretching/mobility sequences that make use of an everyday broomstick. New Rating: 0.0 out of 5 (0 ratings) 305 students 34min of on-demand video Description This series of four videos is a flowing series of stretches intended to encourage creativity while doing stretching or workout routine. It involves using an optional broomstick handle to deepen the stretches and improve form. https://www.udemy.com/course/stretching-mobility-with-a-broomstick-stickflow/ Enjoy! |
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