03-17-2015, 07:48 PM
Hi there, our newest Udemy course on the Science of Self-Confidence has just been released!
This course distills research from psychology and neuroscience from all over the world into lessons and steps that you can take to become more self-confident.
Become Self-Confident and Set Yourself Up for Success
[list][*]Challenge self-doubts effectively[*]Understand and develop 'growth mindsets'[*]Identify thinking errors and generate alternative beliefs[*]Manage feelings of anxiety[*]Lean into uncomfortable feelings[*]Use positive emotions to raise confidence[*]Use 'tiny habits' to build up confidence[*]Learn to leave your comfort zone[*]Use long-term strategies to improve confidence[*]Harness your social environment[*]Stop social comparison[*]Build a detailed confidence action plan[/list]
You can get the course here for a few days:
https://www.udemy.com/science-of-self-confidence/?couponCode=zero
This course distills research from psychology and neuroscience from all over the world into lessons and steps that you can take to become more self-confident.
Become Self-Confident and Set Yourself Up for Success
[list][*]Challenge self-doubts effectively[*]Understand and develop 'growth mindsets'[*]Identify thinking errors and generate alternative beliefs[*]Manage feelings of anxiety[*]Lean into uncomfortable feelings[*]Use positive emotions to raise confidence[*]Use 'tiny habits' to build up confidence[*]Learn to leave your comfort zone[*]Use long-term strategies to improve confidence[*]Harness your social environment[*]Stop social comparison[*]Build a detailed confidence action plan[/list]
You can get the course here for a few days:
https://www.udemy.com/science-of-self-confidence/?couponCode=zero