Best Blackhat Forum

Full Version: [GET] Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life [Audio Book]
You're currently viewing a stripped down version of our content. View the full version with proper formatting.
Pages: 1 2
[Image: 14096.jpg]

A simple and straightforward introduction to Buddhist meditation
practice from one of the country’s leading authorities on
stress-reduction techniques, Wherever You Go, There You Are has as its
goal a personal transformation of the listener.Dr. Kabat-Zinn has taught
this two-thousand-year-old Buddhist method of relaxation to thousands
of patients in his Stress Reduction Program at the University of
Massachusetts Medical Center. Through mindfulness, one makes every
moment count. By “capturing” the present and living fully within each
moment as it happens, one can reduce anxiety,achieve inner peace, and
enrich the quality of life.With warmth and humor, Wherever You Go, There
You Are blends stories, anecdotes, poems, images, and scientific
observations with easily followed instructions. The result is a unique
audio program that is part inspiration and part study guide to a
revolutionary new way of being, seeing, and living.

Magic Button :
Code:
http://mir.cr/1J2WC8IY
thanks for this. repped

COME GET IT
Magic Button :
Love
nice share
Hmmm ... looks like all the links are now dead.

60-Minutes did a piece on "mindfulness" with Jon Kabat Zinn this past Sunday. Sure wanted to check this ebook out.

If anyone has it and has time to share it, I would be most grateful and will show you some love in the form of REPs!!!!
The Ge.tt link in post#2 still works

Thanks for the share
Sound interesting. Thanks for the share.

New Multi-Mirrors:

Magic Button :
Code:
http://mir.cr/I0JXO3OX

http://www.mirrorupload.net/file/0WZFSCDE/#!Wherever_You_Go.rar
re-up request

Code:
https://www22.zippyshare.com/v/QUpW2une/file.html
Thanks, SS, for another fine share!
Reps added!
PQ :)
Happydance >>> (((StillStanding))), I had totally forgotten about my request for a re-up of this ebook! I guess I need to be more mindful of what I request!!! 20thinking

In 2014, when it caught my attention, I had no idea it would be practically all the rage today. I'm glad you came across this thread again. +5 reps given!
SORRY FOR THE DUP >>> system giving 502 Error but not showing that my comment was posted already. Can't seem to find where I can delete this comment. Sad



Happydance >>> (((StillStanding))), I had totally forgotten about my request for a re-up of this ebook! I guess I need to be more mindful of what I request!!! 20thinking

In 2014, when it caught my attention, I had no idea it would be practically all the rage today. I'm glad you came across this thread again. +5 reps given!
Pages: 1 2
Reference URL's