Best Blackhat Forum

A simple and straightforward introduction to Buddhist meditation
practice from one of the country’s leading authorities on
stress-reduction techniques, Wherever You Go, There You Are has as its
goal a personal transformation of the listener.Dr. Kabat-Zinn has taught
this two-thousand-year-old Buddhist method of relaxation to thousands
of patients in his Stress Reduction Program at the University of
Massachusetts Medical Center. Through mindfulness, one makes every
moment count. By “capturing” the present and living fully within each
moment as it happens, one can reduce anxiety,achieve inner peace, and
enrich the quality of life.With warmth and humor, Wherever You Go, There
You Are blends stories, anecdotes, poems, images, and scientific
observations with easily followed instructions. The result is a unique
audio program that is part inspiration and part study guide to a
revolutionary new way of being, seeing, and living.

Magic Button :

Code:

http://mir.cr/1J2WC8IY

thanks for this. repped

COME GET IT

Magic Button :

http://mir.cr/1DG51DB6

nice share

Hmmm ... looks like all the links are now dead.

60-Minutes did a piece on "mindfulness" with Jon Kabat Zinn this past Sunday. Sure wanted to check this ebook out.

If anyone has it and has time to share it, I would be most grateful and will show you some love in the form of REPs!!!!

The Ge.tt link in post#2 still works

Thanks for the share

Sound interesting. Thanks for the share.

New Multi-Mirrors:

Magic Button :

Code:

http://mir.cr/I0JXO3OX

http://www.mirrorupload.net/file/0WZFSCDE/#!Wherever_You_Go.rar

re-up request

Thanks, SS, for another fine share!
Reps added!
PQ :)

>>> (((StillStanding))), I had totally forgotten about my request for a re-up of this ebook! I guess I need to be more mindful of what I request!!!

In 2014, when it caught my attention, I had no idea it would be practically all the rage today. I'm glad you came across this thread again. +5 reps given!

SORRY FOR THE DUP >>> system giving 502 Error but not showing that my comment was posted already. Can't seem to find where I can delete this comment.



>>> (((StillStanding))), I had totally forgotten about my request for a re-up of this ebook! I guess I need to be more mindful of what I request!!!

In 2014, when it caught my attention, I had no idea it would be practically all the rage today. I'm glad you came across this thread again. +5 reps given!