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07-11-2018, 07:33 PM
Post: #1
The Ultimate Guide To Relaxation
The Ultimate Guide To Relaxation.

Highlights Of Book

Exercise and Stress
Your Body and Stress
Stress Can KillIdentifying Your Sources for Stress
How Stress Affects Disease
Keep a Record of Your Stress Factors
Improve Stress By Breathing Properly
Self-hypnosis and visualization
Controlling Worry
How to Cope With Anxiety
Anger Management
Time Management
Stress and Nutrition

DOWNLOAD HERE:
https://www46.zippyshare.com/v/ZaqDFgpc/file.html




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