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03-20-2015, 04:42 AM
Post: #1
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Hydrocut: Lose 5 pounds in 5 minutes
Basically, here's what you do. If you want to get a ripped body there are 5 main exercises you should be doing. These are:
1. Pushups 2. Situps 3. Crunches 4. Squats 5. Curls The reason why 100% of people stop going to the gym is because these methods cause too much tension and leave them sore. So what is the solution?: Simulate these exercise without the weight! Trust, you will see the pounds fly off. What to eat? Just eat whole foods (wholegrains, fruits, dairy, protein and veggies). For me I like to make a smoothie of frozen fruit with a ham and cheese sandwhich and a side of fries (potato or sweet). That's it! You will have to use the bathroom for a little while but it will pass well. |
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03-20-2015, 05:53 AM
Post: #2
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RE:
I enjoyed this was one of the best things I heard come out of fitness in a while maybe some people will give this a try.
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03-20-2015, 06:07 AM
Post: #3
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03-20-2015, 07:09 AM
Post: #4
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RE:
am I trippin ?
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03-20-2015, 07:13 AM
Post: #5
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RE:
5lbs in 5 minutes is too long. I'm gonna come out with the "Lose 5 lbs in 4 minutes"
and if you don't i'll give you the other minute for free  |
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03-20-2015, 08:11 AM
Post: #6
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RE:
Aliens have their own list building technique...
It's called Abduction! |
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03-20-2015, 01:54 PM
Post: #7
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03-20-2015, 06:31 PM
Post: #8
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RE:
lol, i just quoted that movie the other day. told my buddy i was gonna market a 20 day diet, way better then the 21 day diet
(03-20-2015 07:13 AM)FriedPlantains Wrote: 5lbs in 5 minutes is too long. I'm gonna come out with the "Lose 5 lbs in 4 minutes" |
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03-20-2015, 09:52 PM
Post: #9
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RE:
Make it into a ebook and sell
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03-20-2015, 10:15 PM
Post: #10
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RE:
The only way to lose 5 pounds in 5 minutes is by going to the bathroom and take one of the biggest sh*** of your life :P.
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