[GET] Total Body Strength with No Equipment

[StillStanding]

What is more satisfying than OWNING a primally powerful, functionally
forceful and brute-strong body? A body that packs a punch. A body that
commands attention with its etched physique, coiled muscle and proud
confidence�A body that can PERFORM at the highest levels of physical
accomplishment�





Well, both Al Kavadlo�the author of Pushing the Limits!�and his brother
Danny, are supreme testaments to the primal power of body culture done
the old-school, ancient way�bare-handed, with your body only. The
brothers Kavadlo walk the bodyweight talk�and then some. The proof is
evident on every page of Pushing the Limits!





Your body is your temple. Protect and strengthen your temple by modeling
the methods of the exercise masters. Al Kavadlo has modeled the masters
and has the �temple� to show for it. Follow Al�s progressive plan for
primal body power within the pages of Pushing the Limits!�follow in the
footsteps of the great bodyweight exercise masters�and you too can build
the explosive strength and possess the magnificent physique you
deserve.





"When people ask me about bodyweight strength training, I point them to
Al Kavadlo. Pushing the Limits! is a must-have for bodyweight training
enthusiasts or anyone looking to build strength without lifting weights.
Al lays out dozens of effective exercises for every fitness level,
while making the journey fun and encouraging."�MARK SISSON, author of
The Primal Blueprint





"In this awesome new book, Al only asks that you find ONE piece of
equipment�your body! Stoic, Spartan, perfection...this book is
bodyweight strength training for the ultimate purist!"�PAUL WADE, author
of Convict Conditioning

Magic Button :

Code:

http://mir.cr/0OHBNNRI

[rangers94]

Nice share as usual, thanks.

[tlrademaker]

Thanks!


+5 reps added.


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Mirror : PDF 14.3MB

Magic Button :

Code:

http://mir.cr/UUV7JAZA

[musclelegman]

Stay strong y'all.....:)
Rep..

[yeaok]

Awesome!!!!!!

Anyone have his other book "Raising the Bar"

[casdon]

(09-01-2014 06:30 AM)yeaok Wrote:  Awesome!!!!!!

Anyone have his other book "Raising the Bar"

take it from here http://bookzz.org/s/?q=+Kavadlo+&e=1&t=0

[tgglenn]

Great share, man!! Repped.

[Romeoshine]

Thanx mate Hope to see a body savior recipe

[JZ0N]

Awesome share thank you very much +5 Rep Added

[ELVIS ZEPPELIN]

Max Reps = Good stuff!