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07-15-2023, 10:17 PM
Post: #1
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[GET] The Sun Salutations of Yoga - 7 Traditional Variations
The Surya Namaskar
Rating: 5.0 out of 5 (40 ratings) 2,416 students Last updated 10/2022 What you'll learn 7 traditional variations of the Sun Salutations OF Yoga (Surya-Namaskaar) as taught by different schools of Yoga A detailed description of every variant, with an emphasis on correct form, breath and technique. Breakdown of all the asana(postures) of the Sun-Salutation with easy options for those new to the practice A simple, yet excellent method of maintaining different factors of fitness - endurance, strength, flexibility and agility. Course content 3 sections • 25 lectures • 1h 22m total length FREE COUPON: https://www.udemy.com/course/surya-namaskaar-7-variations/?couponCode=FREEJULY1 Have a nice day! |
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07-28-2023, 07:01 AM
Post: #2
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RE: [GET] The Sun Salutations of Yoga - 7 Traditional Variations
New Coupon:
The Sun Salutations of Yoga - 7 Traditional Variations The Surya Namaskar Rating: 4.8 out of 5 (45 ratings) 2,847 students 1.5 hours on-demand video https://www.udemy.com/course/surya-namaskaar-7-variations/?couponCode=FREEJULY3 Enjoy! |
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