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07-15-2023, 10:17 PM
Post: #1
[GET] The Sun Salutations of Yoga - 7 Traditional Variations
The Surya Namaskar

Rating: 5.0 out of 5 (40 ratings)
2,416 students
Last updated 10/2022

What you'll learn
7 traditional variations of the Sun Salutations OF Yoga (Surya-Namaskaar) as taught by different schools of Yoga
A detailed description of every variant, with an emphasis on correct form, breath and technique.
Breakdown of all the asana(postures) of the Sun-Salutation with easy options for those new to the practice
A simple, yet excellent method of maintaining different factors of fitness - endurance, strength, flexibility and agility.

Course content
3 sections • 25 lectures • 1h 22m total length

FREE COUPON:

https://www.udemy.com/course/surya-namaskaar-7-variations/?couponCode=FREEJULY1

Have a nice day!
07-28-2023, 07:01 AM
Post: #2
RE: [GET] The Sun Salutations of Yoga - 7 Traditional Variations
New Coupon:

The Sun Salutations of Yoga - 7 Traditional Variations
The Surya Namaskar
Rating: 4.8 out of 5
(45 ratings)
2,847 students
1.5 hours on-demand video

https://www.udemy.com/course/surya-namaskaar-7-variations/?couponCode=FREEJULY3

Enjoy!




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