[GET] The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun

[StillStanding]

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.

With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:

* Sicilian Eggplant Relish
* Catalan Grilled Vegetables with Almond Sauce
* Classic Italian Minestrone
* Moroccan Fresh Tomato Salad
* Black Olive Bread
* Zucchini-Lemon Couscous
* Greek Currant Cake
* Braised Pears in Red Wine
* and more

Code:

https://www48.zippyshare.com/v/xYUU5xPm/file.html

[rex55]

for this amazing share, reps given

[srw1958]

Switched to vegetarian (most of the time) last year, so this is right up my alley, thanks and reps added.

[livinlifetoday]

Re-up please

[GMAN100]

This is GREAT!! Just what I was looking for... PLEASE RE-UP... THANKS IN ADVANCE REPS ADDED


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THANKS FOR THE RE-UP...

[StillStanding]

(10-01-2019 08:38 AM)livinlifetoday Wrote:  Re-up please

here you go

Code:

https://www.solidfiles.com/v/DKDBdgZq6Zw7m

[livinlifetoday]

Thanks for the re-up. Reps given!

[StillStanding]

re-up request

Code:

https://www.mediafire.com/file/12lm10ds5jn3n8r/