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04-19-2018, 11:28 AM
Post: #1
[GET] The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease
[Image: 61lwU5yToiL._SX322_BO1,204,203,200_.jpg]

Avoid the secretly dangerous proteins hiding in your favorite foods!

Go Beyond Gluten-Free

You know to avoid gluten. But gluten is just the most well-known source of the plant-based protein called lectin, which causes inflammation, weight gain and serious diseases. And while it isn’t possible to eliminate lectin from your diet altogether, with smart food choices, you can eat healthy while greatly reducing how much lectin you consume.

This easy-to-use cookbook features 150 recipes that are not only nutrition packed and great tasting, but carefully avoid foods that are particularly high in lectin, including legumes, grains, dairy and nightshade plants such as tomatoes, potatoes and eggplant.

The recipes include:
• Cilantro Ginger Chicken
• Coconut Shrimp
• Peppercorn Beef and Broccoli
• Smoky Sweet Potato Soup
• Apple Cinnamon Pancakes
• Maple Chocolate Torte
• Parsnip Fries with Hazelnut Picada

Code:
https://www11.zippyshare.com/v/cuRbDGrO/file.html
Newbies: Don't know how to find stuff to share on the forum?
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06-17-2018, 02:43 PM
Post: #2
RE: [GET] The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation,...
(04-19-2018 11:28 AM)StillStanding Wrote:  [Image: 61lwU5yToiL._SX322_BO1,204,203,200_.jpg]

Avoid the secretly dangerous proteins hiding in your favorite foods!

Go Beyond Gluten-Free

You know to avoid gluten. But gluten is just the most well-known source of the plant-based protein called lectin, which causes inflammation, weight gain and serious diseases. And while it isn’t possible to eliminate lectin from your diet altogether, with smart food choices, you can eat healthy while greatly reducing how much lectin you consume.

This easy-to-use cookbook features 150 recipes that are not only nutrition packed and great tasting, but carefully avoid foods that are particularly high in lectin, including legumes, grains, dairy and nightshade plants such as tomatoes, potatoes and eggplant.

The recipes include:
• Cilantro Ginger Chicken
• Coconut Shrimp
• Peppercorn Beef and Broccoli
• Smoky Sweet Potato Soup
• Apple Cinnamon Pancakes
• Maple Chocolate Torte
• Parsnip Fries with Hazelnut Picada

Code:
https://www11.zippyshare.com/v/cuRbDGrO/file.html

Down... Please Can You Reupload
06-17-2018, 03:04 PM
Post: #3
RE: [GET] The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease
here you go

Code:
https://www51.zippyshare.com/v/K3A5nlT4/file.html
06-18-2018, 01:29 AM
Post: #4
RE: [GET] The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease
Nice share. Thanks. Reps Added.
06-11-2019, 10:13 AM
Post: #5
RE: [GET] The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease
re-up request

Code:
https://www81.zippyshare.com/v/obPUUr3Q/file.html
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06-11-2019, 10:31 AM (This post was last modified: 06-11-2019 10:31 AM by Lumos.)
Post: #6
Thumbs Up RE: [GET] The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease
Huge Thanks StillStanding !!
I've got a friend who suffers from lectin problems and will really benefit from this.
I totally despise board spammers and spambots !!!
01-27-2020, 04:49 AM
Post: #7
RE: [GET] The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease
re-up request

Code:
https://www54.zippyshare.com/v/mKh2rWVQ/file.html
07-28-2020, 09:11 AM
Post: #8
RE: [GET] The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease
another re-up request for this one

Code:
https://www.mediafire.com/file/5g1j02k25lvp8o3/
07-02-2023, 11:00 PM
Post: #9
RE: [GET] The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease
re-up request

Code:
https://www.mediafire.com/file/zfjvbw8vonakxhc/




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