[GET] The Healthy Probiotic Diet: More Than 50 Recipes for Improved Digestion, Immunity, and Skin Health

[StillStanding]

From sauerkraut to kombucha, homemade fermented foods and drinks are the
latest health trend. Probiotic drinks and fermented foods pack a
powerful dose of live cultures that many people credit for improved
digestion, immunity, and skin health. With more than fifty recipes, The
Healthy Probiotic Power Diet will show you how to make delicious meals
and beverages in your own home to make them part of your everyday diet.


Probiotic drinks are made by adding cultures to base ingredients such as
milk, sweet tea, or fruit juice, while fermented foods can be made by
culturing vegetables, grains, beans, and other foods. Both add enzymes, B
vitamins, and protein to your diet, while tasting delicious. R. J.
Ruppenthal explains the benefits and includes simple, tasty recipes for:

- Kombucha and ginger beer


- Yogurt, cottage cheese, and gouda cheeses


- Kefir, yogurt, and smoothies


- Green drinks and natural energy drinks


- Naturally fermented ciders and sodas


- Sauerkraut, kimchi, and natural pickles


- Simple and delicious probiotic dishes, including corn salsa, dolmas, kimchi noodles, chocolate pudding, and hummus





Probiotic drinks and foods can help you lose weight, nourish your body,
boost energy, and improve overall health. With quick and easy recipes,
The Healthy Probiotic Power Diet will show you the way to a healthier
lifestyle, while helping you save money over the high cost of these
popular items.

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Code:

http://mir.cr/0S5MHIJ7

[onefineday]

Thanks for sharing. Rep given

[rangers94]

reps added, thanks

[zanderman]

Thanks, great share. If someone can pm me about this I would appreciate it. I can't seem to add any reps. I don't know why. I used to be able to. I am using firefox. Thanks Guys n Gals. zander

[StillStanding]

reup request

Code:

http://www94.zippyshare.com/v/awpq9Z60/file.html

[va737]

Stillstanding, thanks for your nice share,max reps added

[GMAN100]

THANK YOU, Stillstanding for this share, rep+5.

[StillStanding]

reup request

Code:

https://www61.zippyshare.com/v/53F1iHaj/file.html

[HotelCA]

for posting a new link so quickly, +3 reps added!

[srw1958]

Awesome share, thanks SS, max reps added!