[GET] The Fast Metabolism Diet

[StillStanding]

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all
through the fat-burning power of food. Hailed as “the metabolism
whisperer,” Haylie reminds us that food is not the enemy, it’s the
rehab needed to rev-up your sluggish, broken-down metabolism and turn
your body into a fat-burning furnace.

On this plan you’re going
to eat a lot. You’re going to eat three full meals and at least two
snacks a day – and you’re still going to lose weight. What you’re not going
to do is count a single calorie or fat gram. You’re going not to ban
entire food groups. You’re not going to go carb-free or vegan or go cold
turkey on the foods you love. Instead, you’re going to rotate what
you’re eating throughout each week according to a simple and proven plan
carefully designed to induce precise physiological changes that will
set your metabolism on fire.

Phase I (Monday-Tuesday): Lots of carbs and fruits
Phase II (Wednesday-Thursday): Lots of proteins and veggies
Phase III (Friday-Sunday): All of the above, plus healthy fats and oils

By
keeping your metabolism guessing in this specific and deliberate way,
you’ll get it working faster. This isn’t just a theory, it’s the
results-based product of Haylie Pomroy’s successful programs. It’s
worked for celebrities, for athletes, and for people with chronic
illnesses who need to lose weight, doctor’s orders. Now it’s going to
work for you.

In 4 weeks not only will you see the weight fall
off, you’ll also see your cholesterol drop, your blood sugar stabilize,
your energy increase, your sleep improve, and your stress dramatically
reduce. All thanks to the miraculous power of real, delicious,
satisfying food!

Plus, by switching up what you’re eating every
few days, you’ll get to enjoy a greater variety of foods, so your palate
will never feel bored or deprived. Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver
bullet for the chronic dieter who has tried every fad diet and failed,
the first time dieter attempting to kick her metabolism into gear, and
anyone who wants to naturally and safely eat her way to a skinner,
healthier self.

Magic Button :

Code:

http://mir.cr/IQMYCOVB

[R2D2]

Can you re-up this please? Thanks! Reps sent!

[StillStanding]

(03-25-2016 11:25 AM)R2D2 Wrote:  Can you re-up this please? Thanks! Reps sent!

Here you go:

Code:

http://mir.cr/0ZENVKHS

[swirl]

Possible reup please. Current link is damaged file :(

Thanks

[Tomwol]

Great Share ! Max Reps!!!!! Thanks

[dynasty5]

Thanks SS got it

[Nancy857]

Re-up: http://www63.zippyshare.com/v/eH39EgRW/file.html

[swirl]

Thanks for the reup, Nancy857. Unfortunately, I'm getting a "archive is either unknown or damaged error."

Anyone else get this too?

(05-11-2017 11:53 AM)Nancy857 Wrote:  Re-up: http://www63.zippyshare.com/v/eH39EgRW/file.html

[hey011]

http://ge.tt/1BBOUpB2

[AbeLincolnBart]

Here is a simple zippy download of the book.

Magic Button :

http://www72.zippyshare.com/v/Oivu2tbe/file.html

Good book, based on real science.

Following the concept will work, but....

There is a joke which explains the "problem".

Question: How many shrinks does it take to change a light bulb?
Answer: Only one. But it has to want to change.

I love that joke! Because everything in life worth getting has to do with being willing to "change".

Have a good week.

AbeLincolnBart