[GET] The Aging Brain What You Can Do to Prolong Your Health and Keep Your Mind Sharp

[daily-rp]

We’re all getting older every day, and scientific research has shown that starting in our twenties, some brain functions begin a linear decline.

Even if we avoid diseases such as Alzheimer’s and Parkinson’s, parts of the brain inevitably shrink, replicating cells become damaged, and fluid processing skills such as multitasking and episodic memory worsen.

But is old age all doom and gloom? Are we destined for senescence once we’re barely out of adolescence?

Not at all!

While it’s true that some functions in the aging brain decline, neuroscientists have discovered that many other brain functions remain stable—or even improve—as we age.

Furthermore, nurture plays as significant a role as nature, and there are a number of strategies you can implement to stave off declining brain function, including:

- Incorporating physical activity into your routine
- Eating a healthy diet
- Maintaining a vibrant social life
- Reducing your stress


The science behind the aging brain tells a fascinating—and often counterintuitive—story.

- Is “aging” a disease, or merely a natural occurrence that produces disease-like symptoms? If humans are biologically programmed to survive and thrive, why do we age at all?

- Is it possible (or even desirable) to “cure” aging altogether?

Delve into these questions and more in The Aging Brain. Taught by Professor Thad Polk, a neuroscientist and award-winning professor at the University of Michigan, these twelve eye-opening lectures will give you a wealth of new insights into what happens to the brain over time—as well as strategies to mitigate the effects of aging and enhance your quality of life into old age.

With a mix of scientific research and practical applications, Professor Polk brings cutting-edge science to life. He takes you down to the cellular and even molecular level of the brain to show you why certain functions decline, how some aspects of brain aging are under genetic control, and what you can do to prolong your health and keep your mind sharp. Aging affects us all, but as you will learn in The Aging Brain, you have some control over how it affects you.



Contains: 12 Lectures (Average 32 minutes each)

1. The Aging Mind: What Changes?

2. Why Don’t We Live Forever?

3. Is Aging a Disease?

4. Aging and Brain Structure

5. Aging and Brain Function

6. Emotional Aging

7. Strategies for an Aging Memory

8. Dementia and Alzheimer’s Disease

9. Parkinson’s Disease and Stroke

10. Aging Well: Staying Active

11. Aging Well: Diet and Stress

12. The Science of Immortality


Read the Sales Page here

Code:

https://www.thegreatcourses.com/courses/the-aging-brain.html

Download Link

Code:

https://www.mediafire.com/file/36hmhqsw7rc6kc3/The+Aging+Brain.zip/file

.

[Ghost Fox]

Thank you daily-rp and max reps for both your share and no mandatory comments.

[mono2005]

Thanks for sharing . rep.

[doctorpeter]

Thank you for this helpful share.

[doctorpeter]

Thank you for this helpful share.