[GET] Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits

[StillStanding]

"Who knew that a simple turn of the dial on a daily ritual that all of us already partake in (well, hopefully all of us) can transform our lives? In Smash Your Comfort Zone with Cold Showers, Jesse Harless gives you what you might call a "not-so-obvious secret" that will boost your energy (almost immediately) while enabling you to defeat your anxiety and overcome any self-destructive habits. And it's significantly easier than you might think."

- Hal Elrod, international best-selling author, The Miracle Morning

Do you struggle with anxiety, procrastination, low energy, or unwanted habits? Or do you feel that your recovery from an addiction needs an upgrade?

Jesse Harless invites us into his intimate journey from its beginning to present day. His experience living with multiple addictions from an early age highlights that being vulnerable in an unforgiving world can negatively impact anyone. Jesse learned to turn vulnerability into strength. Smash Your Comfort Zone with Cold Showers offers a thoughtfully candid panorama of his life, and of the human condition, in order to help readers to turn over rocks and dare to see the possibilities underneath.

• Why you should give cold showers a try
• The research-backed advantages of cold showers
• How to overcome unwanted habits
• How to increase self-discipline and develop self-confidence
• How to conquer anxiety and reduce depression, and…
• How you can change your story by shattering self-imposed barriers.

This book is about much more than turning a handle while bathing. Smash Your Comfort Zone with Cold Showers is about reclaiming your life, your recovery, your self-confidence, and your potential.

Fans of Thich Nhat Hanh will appreciate Jesse’s deliberate, repetitive approach to motivational storytelling. His method of instruction is direct, and yet manages to sneak under readers’ skin and warm us up for personal goal-setting, action, and dramatic positive change.

Code:

https://www.solidfiles.com/v/7p2Vr7zNPQBvr

[allwaysalert]

Thank you very much for this upload, Still standing. I am unable to read these .php files though. I have tried through freefileviewer/notepad++ etc. but when I open the downloaded files through these softwares all I get are squiggles with a series of columns and rows upon rows of numbers and alphabet. Any solution, friends? Much obliges for any answer

[SlumdogGeordie]

I have sworn by cold showers for years as I have always believed they were not only good for the body but also the mind. Now a book that will confirm I haven't been wasting my time. BTW, I am 82 years old and feel like a fifty-year-old, full head of hair, no grey hairs and my brain still functions as well as it did ten years ago.

+_5 added as a thank you.

[internetter]

(11-20-2018 10:11 PM)allwaysalert Wrote:  Thank you very much for this upload, Still standing. I am unable to read these .php files though. I have tried through freefileviewer/notepad++ etc. but when I open the downloaded files through these softwares all I get are squiggles with a series of columns and rows upon rows of numbers and alphabet. Any solution, friends? Much obliges for any answer

Dude, it's an epub file, not php. iBooks will read it or Calibre app. But ...
here's a PDF version for you man.

Magic Button :

Code:

http://ge.tt/5Y5TOts2

reps and thanks to stillstanding for his awesome shares

[StillStanding]

(11-20-2018 10:11 PM)allwaysalert Wrote:  Thank you very much for this upload, Still standing. I am unable to read these .php files though. I have tried through freefileviewer/notepad++ etc. but when I open the downloaded files through these softwares all I get are squiggles with a series of columns and rows upon rows of numbers and alphabet. Any solution, friends? Much obliges for any answer

This is an epub file, it opened up just fine for me. A good epub reader is here,

Code:

https://calibre-ebook.com/

There are also plenty of other free epub readers, just google it. In any event, here's a pdf version.

Code:

https://www.solidfiles.com/v/ByzWXwRjkkxmr

[Sunil aryan]

Thanks, will go through this book.

Great share, StillStanding.

[PassiveQueen]

Thanks for this! I've heard a little bit about the benefits of cold showers and am looking forward to learning more!
Reps added!
PQ :)