[GET] Rachael Ray's 30-Minute Get Real Meals: Eat Healthy Without Going to Extremes

[StillStanding]

No pasta? No dessert? No way! Everything in moderation, says Rachael
Ray. After all, some days only chocolate or spaghetti will hit the
spot.


In Rachael Ray’s 30-Minute Get Real Meals, the bestselling cookbook
author and Food Network star serves up another helping of creative,
hassle-free recipes that are ready to rock your tastebuds in less than
thirty minutes. The latest addition to Rachael’s runaway hit series of
30-Minute Meals cookbooks is designed for cooks who want to look and
feel great but long for the fun and the flavor that’s missing from their
extreme low-carb meals. Why fill your shopping cart and your stomach
with processed, low-carb cereals and breads that taste like cardboard
when you can eat the foods you crave? Here, at last, are recipes for
those who just cannot and will not live totally carb-free: Pasta dinners
made mostly with proteins and vegetables and only a couple of ounces of
pasta per servings, fresh Thai and Mexican lettuce wraps,
take-out-style stir-frys, and tons of burger ideas—with and without the
buns. And when you’ve just got to satisfy that sweet tooth, even
nonbakers (like Rachael) will flip for Nutty Creamsicle Pie, Stuffed
Roasted Strawberries, and other surprisingly easy dessert recipes.


With more than 150 new dishes, plenty of time-saving tips, and a
generous serving of Rachael's “you can do it” attitude, 30-Minute Get
Real Meals proves you don’t have to go to extremes to eat healthy.


Rachael Ray confesses that there’s pasta in her pantry, and she isn’t
afraid to admit that chili is just an excuse to snack on corn chips. On
the other hand, she also confesses that it’s more fun to shop for
clothes when she’s eating fewer carbs. So what’s a carb-frustrated cook
to do these days? Don’t go to extremes, says the force of nature behind
Food Network’s 30-Minute Meals. Get real! With a little creativity and
less than half an hour, now you can watch your carbs and eat them, too.
Satisfy your carb-starved cravings and still mind that waistline with
more than 150 healthy, delicious recipes—including Rachael’s first-ever
section devoted just to desserts:


•Snacks and Super-Supper Snacks


•Burgers Gone Wild


•Take a Dip: Fondues


•Salads that Stack Up


•That’s Souper


•Well-Rounded Square Meals


•Pasta: Come Home Again


•Desserts? Yes, Desserts!

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[onefineday]

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[StillStanding]

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[metroman99]

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[srw1958]

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[va737]

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