[GET] Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection

[Nancy857]

Drawing on Eastern tradition, Naikan ("nye-kahn") is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed. This collection of introductory essays, parables, and inspirations explains what Naikan is and how it can be applied to life and celebrations throughout the year.


SP: https://www.amazon.com/dp/B003SE6QUI

DL:

Epub: https://www58.zippyshare.com/v/Di7StMhF/file.html

PDF: https://www69.zippyshare.com/v/Pf0p3ybE/file.html

[actionguy]

Thanks for the share and reps added.

[neant]

re-up please

[Dreonar]

You can grab it from here as a pdf:
https://1lib.eu/book/2833438/0e31d5