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06-07-2017, 05:28 PM
Post: #1
saintjohnny Offline
Super Active BBHF Member
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Posts: 1,472
Joined: Mar 2016

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[GET] MUSCLE and STRENGTH PYRAMIDS - TRAINING + NUTRITION
The Evidence-based Approach To Achieving Your Nutrition and Training Goals
[Image: Training-Pyramid-3D-Cover.jpg][Image: Nutrition-Pyramid-3D-Cover.jpg]
[Image: Eric-Helms-Muscle-Strength-Nutrition-Pyramid.jpg][Image: Eric-Helms-Muscle-Strength-Training-Pyramid.jpg]

Sale Page Zippyshare
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06-07-2017, 05:46 PM
Post: #2
nosextillmarriage Offline
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Posts: 5,597
Joined: May 2014

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RE: [GET] MUSCLE and STRENGTH PYRAMIDS - TRAINING + NUTRITION
looks cool ..thanks for sharing ..reps sent
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11-20-2018, 01:58 AM
Post: #3
dreamshaper Offline
Senior Member
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Posts: 460
Joined: Mar 2011

Reputation: 146
RE: [GET] MUSCLE and STRENGTH PYRAMIDS - TRAINING + NUTRITION
can someone please re-upload this?
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