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04-29-2018, 09:45 PM
Post: #1
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[GET] How to Be Well: The 6 Keys to a Happy and Healthy Life [Audiobook]
![]() In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health. The Six Rings are: How to Eat: Mastering the very building blocks of life: food How to Sleep: Restoring one of our most fundamental needs How to Move: Helping the body move in the ways that nature intended How to Protect: Mitigating and preventing the invisible assaults of everyday toxins How to Unwind: Consciously switching off to allow for mental reprieve How to Connect: Awakening and enhancing a sense of belonging and meaning For anyone interested in health, wellness, and happiness, How to Be Well is a must-have. Download +++ REP |
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04-30-2018, 12:15 AM
Post: #2
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RE: [GET] How to Be Well: The 6 Keys to a Happy and Healthy Life [Audiobook]
Here is ePub:
http://{{{Blocked by Omni Potens, reason: reports from LEGIT GB STARTER}}}.org/md5/3AAC4AE2A29C8E5E0679D4772DBCDFCF |
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04-30-2018, 02:42 AM
Post: #3
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RE: [GET] How to Be Well: The 6 Keys to a Happy and Healthy Life [Audiobook]
Thanks, very nice share.
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