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12-19-2023, 12:48 AM
Post: #1
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[GET] Gut-Brain Axis Uncovered
Gut-Brain Axis Uncovered
A Comprehensive Guide to Your Second Brain and Overall Health Rating: 4.2 out of 5 (11 ratings) 1,675 students 1.5 hours on-demand video 1 downloadable resource Description Unravel the mysteries of the gut-brain connection in this comprehensive, cutting-edge course designed to bridge the gap between science and everyday life. Why do we feel emotions in our stomach? How does our gut health influence our mood, decision-making, and overall well-being. Dive deep into these questions and more! What You'll Discover: The Science: Explore the groundbreaking studies that have illuminated the bi-directional communication between our gut and our brain. Microbiome Magic: Gain a thorough understanding of the trillions of microorganisms living within us and their significant role in our mental and physical health. Nutritional Know-How: Discover the dietary keys to fostering a flourishing gut environment. From the importance of fiber to the benefits of prebiotics and probiotics, you'll gain actionable insights into balanced eating. Stress and the Stomach: Delve into the intricate relationship between stress and gut health, learning practical strategies to harmonize the two. Personalized Approaches: With the emergence of genomics, grasp how personalized nutrition can guide individualized gut health strategies. Lifestyle Choices: Beyond just diet, you'll see how factors like exercise, sleep, and mindfulness play critical roles in optimizing our gut health. https://www.udemy.com/course/gut-brain-axis-uncovered/?couponCode=1091EBC7A6C06794D5DC Enjoy! |
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02-20-2024, 01:31 AM
Post: #2
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RE: [GET] Gut-Brain Axis Uncovered
New Coupon:
Gut-Brain Axis Uncovered A Comprehensive Guide to Your Second Brain and Overall Health Rating: 4.0 out of 5 (14 ratings) 2,100 students 1.5 hours on-demand video 1 downloadable resource https://www.udemy.com/course/gut-brain-axis-uncovered/?couponCode=00084EAE48A11B084221 Enjoy! |
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03-20-2024, 12:53 AM
Post: #3
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RE: [GET] Gut-Brain Axis Uncovered
Updated Coupon:
https://www.udemy.com/course/gut-brain-axis-uncovered/?couponCode=7B4D0142FFE39B2DF6B9 Cheers! |
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