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05-03-2018, 12:39 AM
Post: #1
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[GET] Food and Mood: Eating Your Way Out of Depression
If you see a doctor for depression who doesn't ask what you eat, find a new doctor, says Dr. Erin Stair, MD, MPH, who has first-hand experience with the connection between food and depression. Food and Mood: Eating Your Way Out of Depression looks at the many theories and physical causes of depression and explains in easy terms how diet affects one's mood. This book is a purposely short read and designed for folks with limited attention spans. Anyone looking to boost mood or prevent depression can get something out of this book. Code: https://www6.zippyshare.com/v/V6joH64g/file.html
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05-03-2018, 11:05 AM
Post: #2
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RE: [GET] Food and Mood: Eating Your Way Out of Depression
Nice Share. Thanks. Reps Added.
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