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06-15-2022, 08:16 AM
Post: #1
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[GET] Complete 200HR Yoga Teacher Training Self Mastery Course
Everything you need to know to become a internationally accredited yoga instructor!
What you'll learn: - Students will learn about Yoga and it's history - Students will learn the four streams of yoga - Stages of Raja Yoga - Yamas or self-restraints - Students will learn how to perform Asanas (Yogic Postures) - Students will learn how to perform Pranayama (Control of vital life force) - Students will learn how to perform Meditation - Concept of stress (Physiology and more!) - Stages in yogasana - Initial postures to do yoga asanas (tadasana, dandasana, makrasana) - Students will learn how to perform Surya Namaskar (Sun Salutations) - Students will learn how to perform the standing postures! - Students will learn how to perform the sitting postures! - Students will learn how to perform the prone postures! - Students will learn how to perform the supine postures! - Students will learn how to perform the balancing asanas. - Mudras for pranayama and meditation - The preparatory practices for Pranayama - How to perform OM-Meditation - How to perform the Kriyas (Cleansing Techniques) - Students will learn the Prayers (Sanskrit) - Yoga and Hypnotherapy for complete health! - Downloads and meditations - Students will learn Yoga Theory (Patanjali) Rating: 2.6 out of 5 (2 ratings) 481 students Created by Last updated 6/202 https://www.udemy.com/course/complete-200hr-yoga-teacher-training-self-mastery-course/?couponCode=200YOGA Enjoy and much health, wealth and success!! 
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06-16-2022, 10:00 AM
Post: #2
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RE: [GET] Complete 200HR Yoga Teacher Training Self Mastery Course
New coupon please! ;-P
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