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03-17-2024, 10:48 PM
Post: #1
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[GET] Back pain between fact and fiction
Back pain between fact and fiction
New 522 students 0 ratings 2 hours on-demand video 17 downloadable resources Description Back pain is a very common problem that can affect people of all ages. It can range from a dull ache to a sharp, stabbing pain. Back pain can be caused by a variety of factors, including: Muscle strains or sprains Disc problems, such as herniated discs Arthritis Osteoporosis Poor posture Heavy lifting Obesity Pregnancy Most back pain is acute, meaning it lasts for a short period of time. However, some back pain can be chronic, meaning it lasts for 12 weeks or more. There are a number of things you can do to help prevent back pain, such as: Maintaining good posture Exercising regularly Maintaining a healthy weight Lifting objects properly Using good ergonomics at work If you do experience back pain, there are a number of things you can do to relieve the pain, such as: Applying heat or ice Taking over-the-counter pain medication Getting massage therapy Doing stretching exercises If your back pain is severe or does not improve with home treatment, it is important to see a doctor to determine the underlying cause and get appropriate treatment. https://www.udemy.com/course/back-pain-between-fact-and-fiction/?couponCode=9AE63D3013E7B78470A4 Enjoy! |
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04-14-2024, 01:00 AM
Post: #2
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RE: [GET] Back pain between fact and fiction
New Coupon:
https://www.udemy.com/course/back-pain-between-fact-and-fiction/?couponCode=AF313625CA70597C7EB1 Enjoy! |
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12-29-2024, 02:14 AM
Post: #3
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RE: [GET] Back pain between fact and fiction
New Coupon:
Back pain between fact and fiction Rating: 4.5 out of 5 (17 ratings) 3,494 students 1.5 hours on-demand video 11 downloadable resources https://www.udemy.com/course/back-pain-between-fact-and-fiction/?couponCode=4E700CCFABE90C75D4DF Enjoy! |
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