52.gif

Search (advanced search)
Use this Search form before posting, asking or make a new thread.
Tips: Use Quotation mark to search words (eg. "How To Make Money Online")

01-27-2017, 09:56 AM
Post: #1
[GET] A Chair for Yoga
[Image: 405fdf84e400bfe7549c611c3d99e0cd.jpg]

This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair.

• Beginning practitioners will learn how to do the poses with less effort and better alignment.
• Intermediate practitioners will learn to extend the range and duration of the poses safely
• Advanced practitioners will deepen and develop their practice of advanced pose
• Teachers will gain useful and enjoyable ideas to enrich their classes.

Code:
http://mir.cr/1SJYB2EH
Newbies: Don't know how to find stuff to share on the forum?
GO HERE:
http://bestblackhatforum.com/Thread-BBHF...free-stuff
01-28-2017, 05:11 AM
Post: #2
RE: [GET] A Chair for Yoga
great info for a yoga beginner, thanks




20.gif