[GET] 500 Time-Tested Home Remedies and the Science Behind Them - Linda White [pdf]

[NonConformer]

500 Time-Tested Home Remedies and the Science Behind Them: Ease Aches, Pains, Ailments, and More with Hundreds of Simple and Effective At-Home Treatments

Try These Timeless Treatments Supported by Cutting-Edge Science




Look no further! From insect bites, insomnia, and upset stomach to nasal congestion,
stress, and heart health, this authoritative and comprehensive guide offers easy,
effective recipes to bolster your resistance to illness, ease aches and pains, and
manage minor ailments naturally.

The authors explain the science behind these remedies, debunk common myths, and
let you know when to call the doctor. In addition, they provide a blueprint for wellness
for you and your family.

The book’s 500 recipes contain readily available, inexpensive, and safe ingredients. Many
you’ll find within your cupboards or at the grocery store. For instance:

• Dab on tea tree oil to clear up acne
• Gargle with sage and thyme tea to combat sore throat
• Engage in mindfulness exercises for weight loss
• Eat chia seed to help with hay fever
• Whip up a calendula salve for diaper rash
• Heal dry skin with coconut oil
• Lift mood with a gratitude journal
• Take elderberry syrup for influenza
• Apply aloe vera gel and peppermint essential oil to sore muscles
  
  

"Spot-on advice that actually helps, in an engaging layout. Not only is
500 Time-Tested Home Remedies packed with unusual tips, it has charm,
which most health books sorely lack. (Did you know that there was a ban
on kissing back in the Renaissance because of a cold sore epidemic?) I
like NUTRITIONAL HEALING, but I love HOME REMEDIES."

"This is a wonderfully helpful book with a wide range of useful and
reliable remedies and recipes in a readable and well organized format.
Throughout it encourages and inspires the reader to take good care of
herself, but equally helpful is the section on each ailment that
discusses when to call the doctor."

"Alphabetically arranged reference book for the kinds of things all parts
of our bodies regularly call our attention to. Dr. White distills the
wisdom of our grandmothers backed up by meticulously researched
science. She directs us to herbs, obviously, but also to pen and paper
(writing also can cure what ails us!) and a pair of walking shoes
(stopping to smell the roses-you'd be surprised by the extent of their
curative powers.)"

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[PassiveQueen]

Thanks for this great share!
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[jomar33]

Thanks for another great share. Over 500 pages of solid content. Repp added of course.

[Prx]

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[ThaiJack]

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Thanks for this useful share!

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[PeterRogers]

Awesome share. Thank u +rep

[Lion110]

Thank you!

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Very nice. Thanks

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