[GET] 366 Delicious Ways to Cook Rice, Beans, and Grains

[StillStanding]

Andrea Chesman presents 366 creative and flavorful "natural gourmet"
recipes using a wide variety of beans and grains, like basmati and
jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course
and main ingredient, these dishes range from light and lively starters
to hearty and soul-satisfying foods that stick to your ribs but not to
your waistline. American favorites are well represented here, but
adventurous cooks will be pleased to find ethnic cuisines dominating
this mouthwatering collection, including such recipes as:


Spicy Vegetable Couscous


Pesto Pasta with Cranberry Beans


Smoky Black Bean Burritos


Jamaican-Style Rice and Peas This wonderful addition to our 366 Ways
series features foods that are among the most versatile and healthful in
the human diet, not to mention absolutely delicious.


Recipes are high in flavor, low in fat.


Each recipe includes a detailed nutritional analysis, which counts
calories, fat, percentage of calories from fat, protein, fiber, sodium,
and calcium.


Vegetarian dishes dominate the collection, but healthful variations include salmon, shrimp, and chicken.

Magic Button :

Code:

http://mir.cr/11SD54BS

[tonny]

Thanks. +5Reps Added

[SlumdogGeordie]

The spoiler is for a magazine and not a cook book. But thanks anyway as it still makes interesting reading. +3reps

[JohnMajors]

@stillstanding

are you ok? it's like 4 shares u made tonight all have the wrong files!!!??? LOL

i'd like to get the correct items cuz they look good.

[StillStanding]

(01-25-2015 09:32 AM)JohnMajors Wrote:  @stillstanding

are you ok? it's like 4 shares u made tonight all have the wrong files!!!??? LOL

i'd like to get the correct items cuz they look good.

The correct link has been posted now.