[GET] 15 Minute Better Back Workout

[StillStanding]

No time to exercise? No problem! DK's new 15-Minute Fitness series gives
you all the tools you need to squeeze regular exercise into your life.


15 Minute Better Back Workout


This fantastic new format offers:


four detailed gatefolds for easy, step-by-step instruction;


and a fully-illustrated, fully-annotated book to help you perfect your technique.


Choose one of four complete mini-workouts each day to target a specific
part of the body, and to strengthen, stretch, and build your way to a
more toned, more healthy you.

Magic Button :

Code:

http://mir.cr/01IAY9KD

[manythanks]

You totaly rock StillStanding.. full reps

[onefineday]

Thanks so much for sharing. Reps given.

[tlrademaker]

Good share! Thank you.


+5 reps added

[StillStanding]

reup request

Code:

http://www106.zippyshare.com/v/VNQ8JUge/file.html

[taharoyal52]

An awesome share from 2014.
Thank you so much all for keeping updated.
CHEERS

[StillStanding]

re-up request

Code:

https://www.mediafire.com/file/ri5tjzp55zwd6vk/