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06-06-2019, 02:57 PM
Post: #1
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[FL4T] Yoga for Beginners - SarahBethYoga
Yoga for Beginners - SarahBethYoga
Publisher : Sarah Beth Yoga Course Language : English These videos will help you get strong, increase flexibility, energize, de-stress, reduce tension and MORE! Perfect for the beginner! SarahBethYoga teaches with encouraging cues and offers modifications for all levels and body types. This is a great start to your yoga journey with quick morning yoga routines, short bedtime yoga routines, yoga for neck tension, yoga for stretching, yoga workouts and more. Enjoy! @SarahBethYoga What you'll learn: do yoga! increase flexibility! reduce tension! lose weight! get strong! peel back the layers to become their best self Requirements: You should be healthy and free of active injury Link to the Course: https://www.udemy.com/yogaforbeginners/ Add +5 REP if you like my share Take Action
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06-06-2019, 05:19 PM
(This post was last modified: 06-06-2019 05:39 PM by SteB81.)
Post: #2
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RE: [FL4T] Yoga for Beginners - SarahBethYoga
Already shared by Rasur here:
http://bestblackhatforum.com/Thread-F4LT-Yoga-for-Complete-Beginners Please, next time do a "search post" (URL of the course), not title. Just a suggestion. |
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06-06-2019, 06:12 PM
Post: #3
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RE: [FL4T] Yoga for Beginners - SarahBethYoga
My mistake. search of title didn't show up anything.
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