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05-30-2020, 08:45 AM
Post: #1
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[F4LT] How to Let Go of Anxious Thoughts and Worries
Using the science of Acceptance and Commitment Therapy (ACT) to change how we interact with our anxious thoughts
https://www.udemy.com/course/how-to-let-go-of-anxious-thoughts/ Peace, health and success! :) Rating: 0.0 (0 ratings) 1 student 40 min of on-demand video English Created by Jessica Borushok Clinical and Health Psychologist 4.7 Instructor Rating 5 Reviews 59 Students 2 Courses :)
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