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12-31-2021, 05:40 PM
Post: #1
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[F4LT] Free Yin Yoga - Painful Periods, Cramps, Endometriosis Pain
Release Tension - Pain-free - Relaxed
What you will learn: - What exactly is Yin yoga - history, fascia, causes of tension, and the mind/body connection - The benefits of the Yin yoga practice - physical, emotional, energetic, releasing old wounds, and how the practice differs to your Yang styles. - A Yin yoga full class practice for painful periods, menstruation cramps, tenderness and endometriosis pain - Feel rested and relaxed as you use Yin yoga tools to offer balance to both body and mind, New Rating: 0.0 out of 5 (0 ratings) 165 students 1hr 41min of on-demand video Created by akira yoga https://www.udemy.com/course/free-yin-yoga-painful-periods-cramps-endometriosis-pain/ Enjoy being healthier with this friends!!! 
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