12-31-2021, 05:40 PM
Release Tension - Pain-free - Relaxed
What you will learn:
- What exactly is Yin yoga - history, fascia, causes of tension, and the mind/body connection
- The benefits of the Yin yoga practice - physical, emotional, energetic, releasing old wounds, and how the practice differs to your Yang styles.
- A Yin yoga full class practice for painful periods, menstruation cramps, tenderness and endometriosis pain
- Feel rested and relaxed as you use Yin yoga tools to offer balance to both body and mind,
New
Rating: 0.0 out of 5
(0 ratings)
165 students
1hr 41min of on-demand video
Created by akira yoga
https://www.udemy.com/course/free-yin-yoga-painful-periods-cramps-endometriosis-pain/
Enjoy being healthier with this friends!!!
What you will learn:
- What exactly is Yin yoga - history, fascia, causes of tension, and the mind/body connection
- The benefits of the Yin yoga practice - physical, emotional, energetic, releasing old wounds, and how the practice differs to your Yang styles.
- A Yin yoga full class practice for painful periods, menstruation cramps, tenderness and endometriosis pain
- Feel rested and relaxed as you use Yin yoga tools to offer balance to both body and mind,
New
Rating: 0.0 out of 5
(0 ratings)
165 students
1hr 41min of on-demand video
Created by akira yoga
https://www.udemy.com/course/free-yin-yoga-painful-periods-cramps-endometriosis-pain/
Enjoy being healthier with this friends!!!