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03-23-2018, 05:56 AM
Post: #1
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[F4LT] Bodyweight Workout - Learn from Calisthenics World Champion | English
Bodyweight Workout - Learn from Calisthenics World Champion
Build strength/muscle, learn technique and progressions for Regular, Strict muscle up, Explosive, Lsit, Impossible MU. Created by Vadym Cavalera What Will I Learn? - Students will be able to perform or improve their muscle ups - Improve strength, resistance and understanding of the technique - Learn Different Muscle Up Variations - Including Lsit, Explosive and Impossible MU - Students will receive 4 workout programs with routines for FREE (140$ value) Includes: - 2.5 hours on-demand video - 4 Articles - 4 Supplemental Resources Last updated 10/2017 https://www.udemy.com/the-most-complete-muscle-up-course-with-vadym-oleynik/ |
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03-23-2018, 10:35 AM
Post: #2
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RE: [F4LT] Bodyweight Workout - Learn from Calisthenics World Champion | English
Thanks for the share. Max reps
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03-24-2018, 04:27 AM
Post: #3
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RE: [F4LT] Bodyweight Workout - Learn from Calisthenics World Champion | English
Great share, thank you! Max reps added.
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03-25-2018, 12:11 PM
Post: #4
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RE: [F4LT] Bodyweight Workout - Learn from Calisthenics World Champion | English
Great share! Full reps+++++
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