| Search (advanced search) | ||||
Use this Search form before posting, asking or make a new thread.
|
|
09-24-2020, 10:16 AM
Post: #1
|
|||
|
|||
|
227-Bodyweight-Exercises Manual
Hey guys,
Here's a manual that covers 227 bodyweight exercises that you can do at home. It covers some pretty good stuff. Reps are always welcomed!  http://www.mediafire.com/file/u9xeunkry2...F.pdf/file |
|||
|
09-25-2020, 04:06 AM
Post: #2
|
|||
|
|||
|
RE: 227-Bodyweight-Exercises Manual
227 bodyweight exercises? I'll try 1-a-day and let you know How I feel and look after 227 days... LOL. drmindbender1971 thank you for sharing, Much appreciated. Repped.
|
|||
|
09-25-2020, 07:06 AM
Post: #3
|
|||
|
|||
|
RE: 227-Bodyweight-Exercises Manual
No sweat! Take it one exercise at a time. LOL
|
|||
|
09-26-2020, 12:43 AM
Post: #4
|
|||
|
|||
|
RE: 227-Bodyweight-Exercises Manual
wow! very nice share!
Rep added! |
|||
