[GET] The Most Effective Ways to Live Longer Cookbook

[StillStanding]

Eat, drink, and be healthy at any age with these delicious recipes!


Fight oxidative damage caused by free radicals, which wears you down from the
inside out. Stop the silent killer of inflammation. Reduce the damage
caused by sugar molecules, known as glycation. Relieve mental, physical,
and emotional stress.


Acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and chef Jeannette Bessinger,
C.H.H.C., have crafted more than 140 flavorful, mouth-watering recipes
loaded with antioxidants, anti-inflammatory properties, vitamins,
minerals, and other key nutritional components that fight the effects of
aging, prevent disease, and help you feel your best every day. Specific
recipes protect your heart, brain, bones, liver, and immune system,
helping each of these vital organs do its job and adding years to your
life.


These scrumptious recipes feature foods eaten regularly by the longest lived
societies on our planet—real food, not manufactured food “products.” Try
Heart-Healthy Mega Omega Fettuccine Alfredo, Immune Boon Kung Pao
Chicken Soup, Hike ’n’ Bike Trail Mix, Antioxidant Almond Nog, and
Chocolate–Vitamin C Fruit Salad. Using delicious ingredients and smart,
healthy cooking methods, Chef Jeannette transforms everyday food—and
some comfort foods—into delicious dishes!


As Dr. Jonny says, the foods in this book “will fuel your body like
high-octane gas in a Ferrari, allowing you to perform your best, live
life to the fullest, and have boundless energy for decades and decades.”

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[rangers94]

Thanks for the cookbook share.

[StillStanding]

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[srw1958]

Another great share from the amazing StillStanding! Reps added of course!

[StillStanding]

re-up request

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[StillStanding]

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