Scott Sonnon (RMAX - CST) - TACFIT Warrior

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Scott Sonnon (RMAX - CST) - TACFIT Warrior



We want to thank all of you who made TACFIT Warrior the most
successful launch in RMAX history! YOU are making this happen, and our
gratitude is boundless.
We’ve had thousands of blog posts, emails, YouTube viewings and phone
calls about all of this, and the following questions cropped up many
times in many different ways. So here are some answers from Head Coach
and RMAX founder Scott Sonnon:

Scott Sonnon wrote:

Question: What is the difference between TACFIT Commando and TACFIT Warrior?

Answer: Commando and Warrior have similar physique outcomes:
fat-melting, muscle-chiseling, power-generating virtue only martial arts
masters have been privy to. However, where Commando focuses primarily
on the basics of tactical fitness, Warrior concentrates on
“cross-hemispheric” (or “smart”) exercise which develop both sides of
the brain and nervous system.

Warrior also includes the most critical aspect of athletic
development, the topic most neglected in sports and fitness: the mental
aspect. If the physical is the warrior’s shield, the mental is the
sword. Never before this course has a seamlessly integrated fitness
program developed the physical and mental simultaneously.

Question: Why is the mental component so important? What will it mean to my practice?

Answer: Without focus, concentration, clarity, alertness and the
specific strategies for goal-setting, the physical aspect can remain
impossibly inaccessible. Some rare athletes can do this intuitively, but
ALL must develop the mental component in order to achieve greatness in
their physique, goals and disciplines. In your Warrior practice, you
will be provided easy-to-follow, turn-key workbooks for your workouts.
Fill in the blanks, add sweat, and surpass your goals each and every
session.

The brain child of two of the world’s most successful coaches, Scott
Sonnon and Steven Barnes, Warrior perfectly integrates physical
excellence with mental prowess. Scott used these strategies to mentally
rehearse his fighting techniques and tactics so that he could bring home
the gold from World Championships versus opponents half his age and
100lbs heavier. Steven used these strategies to ready his body and
energy so that he could earn three black belts, become a nationally
best-selling author, and coach millionaires and movie stars.

Question: I make resolutions and break them, every year. Can TACFIT Warrior help me? Why?

Answer: Most people have the intelligence and dedication to keep
resolutions. People break resolutions not due to weaknesses, but due to
lack of systematic tracking of progress. If it isn’t quantifiable, it
isn’t trackable.

Warrior provides an absolutely unique, trademarked formula for
progressing both in the physical and mental aspects of your personal
development. Simply entering in the requested information in the daily
worksheets for each session, you create a quit-proof fortress for your
personal triumphs.

Question: Can you really help me deal with fear? How?

Answer: Fear is healthy. It generates alertness, improves focus and
concentration, and enhances awareness and attention to detail. So, the
real question is how to use the gift of fear without the adverse effects
which seem to come with fear. Many people become crippled with the fear
of the overwhelming volume of changes needed in their lives to get from
where they are, to who they want to become.

Whenever you need to get from point A to point B and the road is
unlit, the confusing unknown of the journey can feel crushing. Some
people through rearing, education and experience rise to the challenge
and fight their way through. Others seem to move with graceful
efficiency. Many others shrink away from the challenge due to the weight
of the risks involved.

Of special interest will be the “Mastering F.E.A.R.”
audio/transcript. Read it. Listen to it. Then begin to apply the
techniques and watch your tangled emotions turn into free, available
energy.

Warrior provides you with a GPS to your development, and if you’ve
ever driven down a dark road in a foreign country trying to find a small
town you’ve never visited in a country where you don’t speak the
language… a GPS is a God-send.

Question: I’m almost 80 pounds overweight, haven’t exercised in
years, and my doctor thinks I need to make a serious change. Can I do
this?

Answer: Yes, you can make a serious change. Yes, if you’re cleared by
your doc for Warrior, it’s the right program for you, since we’ve
include a LITE program for those who are just in your very situation.
You will progress. You will get 100% of the benefits from the beginning.
Just follow the workbook, fill in the blanks, add sweat, and you’re
golden.

Question: I’m in terrific shape, maxed out Commando. What can Warrior do for someone like me?

Answer: Firstly, congratulations. I haven’t personally met you yet,
despite working with professional UFC fighters, Special Operations
Soldiers and Secret Service Agents. ;) Even Elite athletes (especially
you), need to balance your physique and performance in a periodized
format that prevents strain to your connective tissue, and converts the
positive stress that you’ve generated in your training into growth and
development.

Moreover, if you’re arriving at Commando level, then you’re
absolutely needing to effectively integrate your mental toughness
training systematically into your daily exercise. No course in history
before Warrior specifically interweaves mental toughness coaching
psychology seamlessly into a conditioning protocol.

Question: I have been doing TACFIT Commando. Can I incorporate TACFIT Warrior in my training?

Answer: Commando and Warrior are allies. The format is parallel and
the two can be interwoven efficiently. Warrior has several layers: not
only does it include five stand-alone fitness programs, but it also
involves a template which can be overlaid to enhance your focus,
concentration, alertness, awareness and attention during any TACFIT
program, including Commando.

Question: Can I use TACFIT Warrior with my other training routines?

Answer: Absolutely.

Question: How much time should I devote to TACFIT Warrior?

Answer: As little as 2 hours per week, and as much as every breath
you are awake (and asleep for that matter!) Being a Warrior is both a
rite of passage, in following the turn-key workbook entries and
developing the daily discipline, and an attitude of applying the
principles to all aspects of your life, personal and professional.

Begin with just the strain prevention, stress conversion and one of
the 5 conditioning workouts. Start filling in the blanks of the
workbook, and allow yourself to grow into the ethos of the Warrior,
throughout all arenas of your impending success.

Code:

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Code:

http://filepost.com/files/b7c91d9f/TACWAR.zip/